Nutrition
Nutrition is more than just food. Our registered dietitians work with members to understand their lifestyle, health goals, and what their current relationship is with food. This holistic approach leads to personalized plans that educate and empower the member, promoting overall health and wellness.
Performance Nutrition
Disordered Eating
GI Disorders + IBS
Heart Disease
Food Allergies
Chronic Conditions
Corporate Wellness
Nutrition counseling is offered virtually
Advice from our Providers
Members receive a monthly newsletter with health tips from our panel of medical experts
5 Healthy Weight Loss Considerations Before GLP-1s
While GLP-1 medications like Wegovy, Mounjaro, and Ozempic have garnered significant attention for their potential to aid in weight loss, they are still relatively new, with the first GLP-1 drug approved by the FDA in 2009. As a result, research on the long-term...
Holiday The Healthy Way
Traditionally, Thanksgiving is a time for family, friends, and food. On average, Americans consume 3,000 to 4,500 calories in one sitting during their Thanksgiving celebration. To help you keep moderation in mind, The Health Center at Hudson Yards recommends the...
Fight Inflammation with Food
Seasonal allergies and eczema are no fun for anyone and can be difficult to get fully under control. While you may have heard of many tips and tricks to help alleviate symptoms, from a nutrition perspective, there is no specific diet to help keep seasonal allergies...