Blog: Insight from the Health Center team

Q&A With a Cardiologist

Q&A With a Cardiologist

Our medical expert, Dr. Paul Leis, is a cardiologist and Assistant Professor of Medicine at the Icahn School of Medicine at Mount Sinai. Specializing in clinical cardiology, cardiac imaging, and preventive cardiology, we interviewed him on heart health with five quick questions.

Let’s Talk Breast Cancer

Let’s Talk Breast Cancer

Empower yourself in the fight against breast cancer with expert insights from Mount Sinai physicians Dr. Korenstein and Dr. Marti. Understand risk factors and prevention measures.

Check Off Your Health To-Do’s

Check Off Your Health To-Do’s

Your Health Center at Hudson Yards care team has made it easy for you to prioritize your health. Check out our helpful list of wellness to-dos to keep your mind and body at its best.

Movement is Medicine

Movement is Medicine

Movement can not only help you avoid medicine—it IS medicine. It has a cumulative effect—the more you do it, the better you feel both physically and mentally. Learn why stretching throughout your day is vital to good health.

The Power of Lifestyle

The Power of Lifestyle

Greater than 90% of chronic disease can be prevented. And some existing conditions can even be reversed or slowed. Read the blog to learn simple lifestyle changes and tips to make them last.

Make Your Mental Health a Priority

Make Your Mental Health a Priority

Nobody is immune to mental health concerns. So, we’re officially giving you permission to prioritize your own health. If it feels hard to do so, start small. Read the blog to learn more.

Spring Screenings

Spring Screenings

Self-care isn’t selfish and doesn’t have to be complicated, time-consuming, or expensive. With the help of your care team, you can be both tactical and practical.

What is ‘good’ sleep?

What is ‘good’ sleep?

Learn about the benefits of sleep, the harm that can be caused when you don’t get enough of it, and how to counteract negative effects with rejuvenating shut-eye.