Blog: Insight from the Health Center team
Spring Allergies in Bloom
As spring brings allergies—sneezing, itchy eyes, and sniffles—this blog will guide you on how to identify and steer clear of allergen triggers, as well as share effective tips to prevent and manage allergy symptoms.
Preventive Cardiology
Adopting a heart-healthy lifestyle—including eating a balanced diet, staying physically active, and managing stress—can significantly enhance cardiovascular health and help keep potential issues at bay.
5 Healthy Weight Loss Considerations Before GLP-1s
GLP-1 medications like Wegovy, Mounjaro, and Ozempic are gaining popularity for weight loss, but their long-term effects are still under study. Read on to learn how GLP-1s work, as well as 5 alternative ways your care team from The Health Center at Hudson Yards can help you achieve long-lasting and healthy weight loss.
Introducing The Styku
There is tremendous value in understanding your body composition. Not only will the Styku visualize your health status, but it can also be an important tool for your health care providers or fitness trainers as they guide you to meet your health goals.
The TLDR on Summer Skin Health
Summer is in full swing, and so is the sun! Protecting your skin from harmful UV rays is crucial for preventing damage and warding off premature aging. Understanding these rays is key—can you differentiate between UVA, UVB, and UVC rays? If not, don’t worry! We’ve got you covered. Check out our quick rundown to learn why—and how—to safeguard your skin this sunny season.
Q&A With a Physical Therapist
We caught up with Alexander Ruvinsky, PT, MSPT, physical therapist at The Health Center, to learn how physical therapy isn’t just about treatment—it’s about empowering you with the knowledge to take control of your health.
Q&A With a Cardiologist
Our medical expert, Dr. Paul Leis, is a cardiologist and Assistant Professor of Medicine at the Icahn School of Medicine at Mount Sinai. Specializing in clinical cardiology, cardiac imaging, and preventive cardiology, we interviewed him on heart health with five quick questions.
Maximize your Membership to The Health Center at Hudson Yards
Maximize your membership to The Health Center at Hudson Yards with personalized care, convenient services, advanced testing, and expert Mount Sinai specialists.
Let’s Talk Breast Cancer
Empower yourself in the fight against breast cancer with expert insights from Mount Sinai physicians Dr. Korenstein and Dr. Marti. Understand risk factors and prevention measures.
Check Off Your Health To-Do’s
Your Health Center at Hudson Yards care team has made it easy for you to prioritize your health. Check out our helpful list of wellness to-dos to keep your mind and body at its best.