Blog: Insight from the Health Center team

Did You Take Part in the Great American Smokeout?
Consider making the Great American Smokeout—held this year on November 21—the first day of your journey toward a smoke-free life.

Holiday The Healthy Way
Read more for The Health Center at Hudson Yards’ recommended healthy holiday tips to help you keep moderation in mind and make for a more balanced holiday.

Separate Fact From Fiction During Breast Cancer Awareness Month
The more you know about breast cancer, the more prepared you are to fight it. We’re sharing seven common breast cancer misconceptions and the information that separates fact from fiction, straight from some of Mount Sinai’s leading breast cancer specialists.

Avoiding Burnout
We’ve asked Dr. Anna Hickner, Psychologist at The Health Center at Hudson Yards, to answer our most burning questions about burnout.

Skinimalism
Skinimalism – or skin minimalism – is defined as “taking a minimalist approach to skincare” and is not only good for your skin, but it saves you time and is better for the environment. Read more for our list of must-haves products and ingredients that really work.

Men’s Health: Destigmatizing Depression in Men
In recognition of Men’s Health Week, learn how depression symptoms present in males, common mental health issues that men face, and how you can take care of your (and your loved ones’) mental health, amidst a busy schedule and life’s obligations.

How We Help Our Premier Members Prepare for Business (or Leisure) Travel
Frequent travel, whether it be for business or leisure, often adds a layer of stress and disruption to your daily routine. Learn how we ensure our members are properly prepared for travel so they avoid sacrificing their time, their wallet, and most importantly their health.

Health Concerns Every Woman Should Be Aware Of
In recognition of women’s health week, we want to make sure that all women are aware of the top conditions that are commonly misdiagnosed in women and how you can be proactive about your health.